Your Long Island Medical Spa and Liposonix

A better New Year's resolution Here at your Long Island medical spa, we want you to look and feel better about yourself for the long-term. But we know how hard it is to continue those New Year's resolutions to cut out sugar and get back in the gym. By Valentine's Day, it's usually back to the ways of last year. That's why here at Truth + Beauty we're running a special this month to get you loo… more

You – Stress this holiday season….

Hi Trubus, Can you believe the holidays are upon us again? It seems like just yesterday that I was dropping my kids off at camp, and here we are on the brink of December. Commemorating all the special people in our lives is one holiday tradition that never gets old—but the annual quest to find that “perfect something” for everyone on your list can be daunting. I’m lucky this year to have the Trut… more

You – Fur. How to Treat an Ingrown Hair…

Hi Trubu’s, Sometimes it happens. We all suffer from ingrown hairs. An ingrown hair develops when the tip of the hair turns back into the skin tissues. Here’s some tips to help with safely and effectively get rid of ingrown hairs.  Step 1 - Stop any hair removal methods, at least in the area surrounding the ingrown hair. Step 2 - Lather the ingrown hair area with a mild soap and warm water. Ge… more

You – Fur. How To Get The Perfect Shave Every Time!

Hi Trubus! This one's for the men! Follow these simple tips for a smooth shave every time.... STEP ONE: PREP SHOWER - Always shave in the shower or immediately after, steam opens the pores CLEANSE - Wash your face with a bar of soap or liquid cleanser. Shave without washing first, and you’ll trap dirt and grime in your pores, leading to bumps and blemishes. APPLY PRE-SHAVE OIL - Shave oil is… more

You – Fur. The Truth about Laser Hair Removal…

 Hi Trubus, Using the Lumenis Duet, Truth + Beauty has the fastest, most pain-free, effective laser on the market. Here's the TRUTH about Laser Hair Removal: What is Laser Hair Removal? Laser Hair Removal is a faster, gentler way to remove unwanted hair, with permanent results. Laser Hair Removal applies precisely controlled pulses of energy (electrical and light, with cooling), reaching in… more

Brown Spots? Save the leopard print for your lingerie!

By now, summer may be a fading memory…but, what’s not fading are those darkened brown spots from the late August sun. If you’re like me, you want to make those unsightly complexion blotches disappear—and the sooner, the better. Brown spots are a type of skin condition called hyperpigmentation, and they often form in response to years of unprotected sun exposure. A recent study showed just how neg… more

“Stick 1000 needles into my face? No way!”

Hi Trubu's When I first heard about Micro-needling, I thought, “Stick 1000 needles into my face? No way!”  But then, my inner beauty junkie—and my curiosity—got the better of me.  If you tell me I’m going to look younger…I’ve GOT to know more! For those of you unfamiliar with the term, Micro-needling is a form of collagen induction therapy. The goal is to create a controlled injury to the skin’s… more

Truth + Beauty. You – Zits.

Hi Trubus! With our kids back from camp and preparing for school, there is one thing that’s on all of their minds…’How do I get rid of my zits?!?!’ This month I want to share some of my tips and solutions on how to get rid of acne… once and for all! Acne ranges in severity from blackheads and whiteheads to nodules and cysts. Fluctuating hormone levels stimulate oil production which, in turn, clo… more

My friend, Bethenny Frankel, visited Truth + Beauty for a Moment of Truth

Hi Trubus, This past month, my friend, Bethenny Frankel, visited Truth + Beauty for a Moment of Truth and some result oriented treatments! Check out her visit! Love her! For those of you who want flawless skin like Bethenny, here are some of summer skin care tips that I gave her: Use sunscreen, sunscreen, and more sunscreen! “Look for products labeled ‘broad-spectrum’ as they protect against b… more

Cosmetic services and products specifically designed to meet every man’s needs

Hi Trubus! There's no question that, now more than ever, men have gotten more open to pampering themselves. They’ve begun to discover the perks of grooming products and services (something we women have known all along!). But many dads are reluctant to indulge themselves with a rich moisturizer or scrub….or, they might be a bit confused about the array of options out there and what each can do. W… more